Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Monday, September 24, 2012

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini Review


Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini

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When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building.

In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.You will not be disappointed with Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini

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Saturday, September 8, 2012

Healthy Ageing: The Role of Nutrition and Lifestyle (British Nutrition Foundation)

Healthy Ageing: The Role of Nutrition and Lifestyle (British Nutrition Foundation) Review


Healthy Ageing: The Role of Nutrition and Lifestyle (British Nutrition Foundation)

"Buy Healthy Ageing: The Role of Nutrition and Lifestyle (British Nutrition Foundation)" Overview

* Report of the British Nutrition's Task Force on nutrition and healthy ageing
* Contributing authors are well known and respected
* Essential information for those involved in providing diets and supplements for geriatric care
* Includes the BNF's conclusions and recommendations for healthy ageingYou will not be disappointed with Healthy Ageing: The Role of Nutrition and Lifestyle (British Nutrition Foundation)

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Saturday, August 25, 2012

The Men's Health Big Book of Food & Nutrition: Your completely delicious guide to eating well, looking great, and staying lean for life!

The Men's Health Big Book of Food & Nutrition: Your completely delicious guide to eating well, looking great, and staying lean for life! Review


The Men's Health Big Book of Food & Nutrition: Your completely delicious guide to eating well, looking great, and staying lean for life!

"Buy The Men's Health Big Book of Food & Nutrition: Your completely delicious guide to eating well, looking great, and staying lean for life!" Overview

In the aisles of the grocery store, the menus of chain restaurants, even in one’s own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a
private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men’s Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor—and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful The Men’s Health Big Book of Exercises and filled with easy-to-swallow eating strategies—and backed by groundbreaking studies and interviews with the world’s most authoritative nutrition researchers—The Men’s Health Big Book of Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.
You will not be disappointed with The Men's Health Big Book of Food & Nutrition: Your completely delicious guide to eating well, looking great, and staying lean for life!

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Monday, August 6, 2012

Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond

Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond Review


Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond

"Buy Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond" Overview

The new "baby feeding bible" from the award-wining author of Raising Baby Green

Called the "Al Gore of Parenting" by Parenting Magazine, Dr. Alan Greene has written the follow up to his best-selling book and offers parents a definitive guide for making nutritionally-sound decisions for their children. Offers parents green choices for feeding children from when they are in the womb through toddler years.

This unique guide includes advice on how to transform a baby's eating habits that will positively impact their health and development for the rest of their lives. Dr. Greene has included everything a parent needs to know about creating healthy, nutritious meals that help avoid childhood obesity, and prevent childhood disease. This must-have resource

  • Shows how what a mother eats during pregnancy effects her baby's health and eating habits for years after birth
  • Provides the definitive guide to "green" feeding for babies from pregnancy to toddlers
  • Filled with practical tips and advice for selecting and preparing earth friendly meals for babies
  • Shows the health benefits for babies who eat "green" with innate nutritional intelligence
  • The crucial follow-up to the best-selling book Raising Baby Green

In addition to working in his medical practice, Dr. Alan Greene makes regular appearances on the Today show and writes articles for the New York Times.

It’s Time for a Delicious Revolution

By Dr. Alan Greene

Konrad Lorenz made his mark by studying a special type of learning where key exposures during a critical and sensitive window of development can have a lasting influence – a process he called imprinting. The famous example of this is imprinting in geese. Newly hatched goslings are programmed to follow the first moving objects they see. They quickly become imprinted on this object and will move their little feet fast to keep up with it. This is highly adaptive. Most of the time. Usually this moving magnet is the gosling’s mother.

Photo by Howard Schoenberger


Lorenz showed, however, that if he were the first mover that a gosling saw, it would be imprinted on Lorenz and follow him about, refusing to follow a goose. A goose could even imprint on a toy train and ignore other geese, even its own mother. Later, as adults, these geese would even choose toy trains for their life partners (which didn't work out well for the geese -- or the trains). Lorenz won the Nobel Prize for this work in 1973.

We’ve known for at least thirty years from animal studies that very early flavor experiences change which foods will later be preferred. Within five years of Lorenz’s Nobel Prize, food imprinting had already been demonstrated in snapping turtles, chickens, gulls, dogs, and cats.

Human babies also learn by imprinting, though ours is more complex, more forgiving, and occurs during a longer critical window. In particular human babies imprint on food. This is a highly adaptive mechanism -- but in the second half of the twentieth century we have unwittingly imprinted our children on the wrong tastes and textures. They will chase after junk food and kids meals, and ignore a delicious, ripe peach or tomato packed with nutrients their bodies crave.

Feeding Baby Green unveils the key windows of opportunities for our children, and how the imprinting occurs using not just taste but all of the senses, from pregnancy through age 2 (and beyond -- with a final chapter giving an overview up to age 9).

At its core, Feeding Baby Green is a revolutionary approach to cultivating Nutritional Intelligence, the age-appropriate ability to recognize and enjoy healthy amounts of great food. Pregnancy and the first two years of life are critical windows for learning Nutritional Intelligence, an important, newly described strand of development. Most American kids of the last few decades are Nutritionally Delayed. Thankfully, this is easy to remedy.

You will not be disappointed with Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond

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Saturday, July 28, 2012

Nutritional Foundations and Clinical Applications: A Nursing Approach, 5e (Foundations and Clinical Applications of Nutrition)

Nutritional Foundations and Clinical Applications: A Nursing Approach, 5e (Foundations and Clinical Applications of Nutrition) Review


Nutritional Foundations and Clinical Applications: A Nursing Approach, 5e (Foundations and Clinical Applications of Nutrition)

"Buy Nutritional Foundations and Clinical Applications: A Nursing Approach, 5e (Foundations and Clinical Applications of Nutrition)" Overview

Now in its 5th edition, the critically acclaimed Nutritional Foundations and Clinical Applications, A Nursing Approach offers you a comprehensive, first-hand account of the ways in which nutrition affects the lives of nursing professionals and everyday people. Discussions on nutritional needs and nutritional therapy, from the nurse's perspective, define your role in nutrition, wellness, and health promotion. The dynamic author team of Grodner, Roth, and Walkingshaw utilizes a conversational writing style, and a variety of learning features help you apply your knowledge to the clinical setting. Content updates, specifically to the Dietary Guidelines for Americans 2010, an online resource, a new logical organization, and much more prepare you to handle the challenges you face with ease.

  • Emphasis on health promotion and primary prevention stresses the adoption of a healthy diet and lifestyle to enhance quality of life.
  • Content Knowledge and Critical Thinking/Clinical Applications case studies reinforce knowledge and help you apply nutrition principles to real-world situations.
  • Cultural Considerations boxes discuss various eating patterns related to ethnicity and religion to help you understand the various influences on health and wellness.
  • Personal Perspective boxes demonstrate the personal touch for which this book is known, and offer first-hand accounts of interactions with patients and their families.
  • Health Debate and Social Issue boxes explore controversial health issues and encourage you to develop your own opinions.
  • Teaching tool boxes provide tips and guidance to apply when educating patients.
  • Website listings with a short narrative at the end of every chapter refer you to additional online resources.
  • Updated content to Dietary Guidelines for Americans 2010 keeps you current.
  • Additional questions added to case studies in the Nursing Approach boxes help you focus on practical ways you can use nutrition in practice.
  • Study tools on Evolve present virtual case studies and additional questions with instant feedback to your answers that reinforce your learning.
  • Online icons throughout the text refer you to the NEW Nutrition Concepts Online course content.
  • A logical organization to updated and streamlined content lets you find the information you need quickly.

    You will not be disappointed with Nutritional Foundations and Clinical Applications: A Nursing Approach, 5e (Foundations and Clinical Applications of Nutrition)

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    Tuesday, July 17, 2012

    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health

    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health Review


    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health

    "Buy The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health" Overview

    Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.
    You will not be disappointed with The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health

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