Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond Review

Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

"Buy Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond" Overview

Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices, Chris and Harry have recast material specifically for women, who already live longer and take better care of themselves than men. New material covers menopause and post-menopause, as well as cardiac disease, osteoporosis, sexuality, and more.

This is the book that can show us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury. The key to the program is found in Harry's Rules: Exercise six days a week. Don't eat crap. Connect and commit to others. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology, and experimental psychology. Dr. Lodge explains how and why they work—and Chris Crowley, who is living proof of their effectiveness (skiing better today, for example, than he did twenty years ago), gives the just-as-essential motivation.

Both men and women can become functionally younger every year for the next five to ten years, then continue to live with newfound vitality and pleasure deep into our 80s and beyond.You will not be disappointed with Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Related Products

• Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
• Younger Next Year Gift Set for Women
• Younger Next Year Gift Set for Men
• Younger Next Year Journal: Turn Back Your Biological Clock
• Younger Next Year: The New Science of Aging

For more INFORMATION

....Check price...Product Rating..Customer Reviews

Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond

Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond Review

Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond

"Buy Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond" Overview

The new "baby feeding bible" from the award-wining author of Raising Baby Green

Called the "Al Gore of Parenting" by Parenting Magazine, Dr. Alan Greene has written the follow up to his best-selling book and offers parents a definitive guide for making nutritionally-sound decisions for their children. Offers parents green choices for feeding children from when they are in the womb through toddler years.

This unique guide includes advice on how to transform a baby's eating habits that will positively impact their health and development for the rest of their lives. Dr. Greene has included everything a parent needs to know about creating healthy, nutritious meals that help avoid childhood obesity, and prevent childhood disease. This must-have resource

• Shows how what a mother eats during pregnancy effects her baby's health and eating habits for years after birth
• Provides the definitive guide to "green" feeding for babies from pregnancy to toddlers
• Filled with practical tips and advice for selecting and preparing earth friendly meals for babies
• Shows the health benefits for babies who eat "green" with innate nutritional intelligence
• The crucial follow-up to the best-selling book Raising Baby Green

In addition to working in his medical practice, Dr. Alan Greene makes regular appearances on the Today show and writes articles for the New York Times.

It’s Time for a Delicious Revolution

By Dr. Alan Greene

Konrad Lorenz made his mark by studying a special type of learning where key exposures during a critical and sensitive window of development can have a lasting influence – a process he called imprinting. The famous example of this is imprinting in geese. Newly hatched goslings are programmed to follow the first moving objects they see. They quickly become imprinted on this object and will move their little feet fast to keep up with it. This is highly adaptive. Most of the time. Usually this moving magnet is the gosling’s mother.

Photo by Howard Schoenberger

Lorenz showed, however, that if he were the first mover that a gosling saw, it would be imprinted on Lorenz and follow him about, refusing to follow a goose. A goose could even imprint on a toy train and ignore other geese, even its own mother. Later, as adults, these geese would even choose toy trains for their life partners (which didn't work out well for the geese -- or the trains). Lorenz won the Nobel Prize for this work in 1973.

We’ve known for at least thirty years from animal studies that very early flavor experiences change which foods will later be preferred. Within five years of Lorenz’s Nobel Prize, food imprinting had already been demonstrated in snapping turtles, chickens, gulls, dogs, and cats.

Human babies also learn by imprinting, though ours is more complex, more forgiving, and occurs during a longer critical window. In particular human babies imprint on food. This is a highly adaptive mechanism -- but in the second half of the twentieth century we have unwittingly imprinted our children on the wrong tastes and textures. They will chase after junk food and kids meals, and ignore a delicious, ripe peach or tomato packed with nutrients their bodies crave.

Feeding Baby Green unveils the key windows of opportunities for our children, and how the imprinting occurs using not just taste but all of the senses, from pregnancy through age 2 (and beyond -- with a final chapter giving an overview up to age 9).

At its core, Feeding Baby Green is a revolutionary approach to cultivating Nutritional Intelligence, the age-appropriate ability to recognize and enjoy healthy amounts of great food. Pregnancy and the first two years of life are critical windows for learning Nutritional Intelligence, an important, newly described strand of development. Most American kids of the last few decades are Nutritionally Delayed. Thankfully, this is easy to remedy.

You will not be disappointed with Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond

Related Products

• Raising Baby Green: The Earth-Friendly Guide to Pregnancy, Childbirth, and Baby Care
• Top 100 Baby Purees: 100 Quick and Easy Meals for a Healthy and Happy Baby
• The Baby and Toddler Cookbook: Fresh, Homemade Foods for a Healthy Start
• Healthy Child Healthy World: Creating a Cleaner, Greener, Safer Home
• The Best Homemade Baby Food on the Planet: Know What Goes Into Every Bite with More Than 200 of the Most Deliciously Nutritious Homemade Baby Food ... More Than 60 Purees Your Baby Will Love

For more INFORMATION

....Check price...Product Rating..Customer Reviews

Better Bones, Better Body : Beyond Estrogen and Calcium

Better Bones, Better Body : Beyond Estrogen and Calcium Review

Better Bones, Better Body : Beyond Estrogen and Calcium

"Buy Better Bones, Better Body : Beyond Estrogen and Calcium" Overview

Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

You will not be disappointed with Better Bones, Better Body : Beyond Estrogen and Calcium

Related Products

• The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk (The New Harbinger Whole-Body Healing Series)
• The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels
• The Myth of Osteoporosis - Revised Edition
• The Whole-Food Guide to Strong Bones: A Holistic Approach (The New Harbinger Whole-Body Healing Series)
• Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs

For more INFORMATION

....Check price...Product Rating..Customer Reviews