The 6 Secrets of a Lasting Relationship

The 6 Secrets of a Lasting Relationship Review

The 6 Secrets of a Lasting Relationship

"Buy The 6 Secrets of a Lasting Relationship" Overview

This straightforward guide explains how Chemistry, Respect, Enjoyment, Acceptance, Trust, and Empathy are the pillars that support a strong, successful relationship-and how couples can repair those pillars, protect them against the long-term wear and tear of stress, boredom, and bickering, and build a lasting, satisfying love.

You will not be disappointed with The 6 Secrets of a Lasting Relationship

The 6 Secrets of a Lasting Relationship Specifications

"In reality we don't fall out of love," writes Mark Goulston, M.D. "Rather, love falls out of us, like the floors of a building whose foundation crumbles." If you're in a relationship that has lost its magic, The 6 Secrets of a Lasting Relationship aims to rekindle your heart by teaching you a process of examining, discussing, and fixing your relationship.

The first letters of each of the six secrets make the acronym CREATE: chemistry, respect, enjoyment, acceptance, trust, and empathy. Goulston maintains that relationship problems are caused by a breakdown in one or more of these elements, but if you strengthen the supporting structure in these overlapping areas, you can restore your passion and romance and discover "a new, mature love that surpasses in depth and intimacy all your romantic memories." Whatever the specific problems in your relationship, he says, improving these six areas will help restore your bond.

The 6 Secrets of a Lasting Relationship is like couples therapy in a book. You and your partner will want to work through specific chapters together, which you'll return to often for guidance. You'll learn warning signs that your relationship is in trouble in one or more of these areas, how to communicate about it, and how to repair and renew the relationship. Goulston includes self-tests, exercises, and many anecdotes that illustrate his points. Eye-catching quotes pepper the chapters, such as, "Love is the answer, but while you are waiting for the answer, sex raises some pretty good questions," (Woody Allen) and "Men always want to be a woman's first love--women like to be a man's last romance" (Oscar Wilde).

Goulston is a board-certified psychiatrist and a well-known relationship advisor who has conducted 10,000-plus hours of couples therapy. Goulston and coauthor Philip Goldberg also wrote Get out of Your Own Way. --Joan Price

Related Products

• Get Out of Your Own Way: Overcoming Self-Defeating Behavior
• Just Listen: Discover the Secret to Getting Through to Absolutely Anyone
• Get Out of Your Own Way at Work...And Help Others Do the Same: Conquer Self-Defeating Behavior on the Job
• Real Influence: Persuade Without Pushing and Gain Without Giving In
• If This Is Love Why Do I Feel So Insecure?

For more INFORMATION

....Check price...Product Rating..Customer Reviews

The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More--Over 130 Luscious Lean Beef Recipes for Every Occasion

The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More--Over 130 Luscious Lean Beef Recipes for Every Occasion Review

The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More--Over 130 Luscious Lean Beef Recipes for Every Occasion

"Buy The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More--Over 130 Luscious Lean Beef Recipes for Every Occasion" Overview

More than 130 healthy beef recipes from the top authority in nutrition

Lean beef can be a key part of a healthy diet. Calorie for calorie, it's one of nature's most nutrient-rich foods. Now, the National Cattlemen's Beef Association and the American Dietetic Association show today's health-conscious cooks exciting new ways to use lean beef in everything from quick and easy mid-week suppers to special occasion meals. This full-color healthy cookbook features more than 130 delicious, nutritious recipes that call for one of the 22 cuts of beef that meet government guidelines for lean labeling.

The National Cattlemen's Beef Association is a trade association of America's cattle farmers and ranchers, the largest segments of the nation's food and fiber industry. The Association, on behalf of the Cattlemen's Beef Board, educates consumers about the healthy characteristics of beef. The American Dietetic Association is the largest organization of food and nutrition professionals in the world, with nearly 70,000 members. Richard Chamberlain (Dallas, TX) is the owner and head chef of Chamberlain's Steak and Chop House in Dallas. He currently sits on the board of directors for the Dallas chapter of the American Heart Association. Betsy Hornick, MS, RD (Poplar Grove, IL), is an experienced writer, editor, and educator specializing in food, nutrition, and health-related topics.

You will not be disappointed with The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More--Over 130 Luscious Lean Beef Recipes for Every Occasion

Related Products

• Fit Food: Eating Well for Life
• More Healthy Homestyle Cooking: Family Favorites You'll Make Again And Again
• The New Holly Clegg Trim & Terrific Cookbook (Trim and Terrific)
• The Complete Meat Cookbook
• The Sonoma Diet Cookbook

For more INFORMATION

....Check price...Product Rating..Customer Reviews

The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet

The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet Review

The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet

"Buy The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet" Overview

CHOOSE THE PERFECT MEAL PLAN FOR YOUR DIETARY AND CALORIC NEEDS!

Named the Best Overall Diet by U.S. News & World Report two years in a row and recommended by the US Department of Agriculture, the DASH Diet is not only the most effective diet for reducing the risk of hypertension, heart disease, kidney disease, and colon cancer, it’s also the best way to reach your healthiest weight and stay there!

Adapted specifically for weight loss by the chairman of the world-class team that created the DASH Diet, this natural and affordable program is designed for long-lasting results. The DASH* Diet for Weight Loss features extensive, easy-to-follow meal plans for meat eaters and vegetarians, plus practical tools and advice that will help you:

CHOOSE THE PERFECT MEAL PLAN FOR YOUR DIETARY AND CALORIC NEEDS!

• Calculate and meet calorie targets and learn what counts as a serving

• Add exercise to ramp up your fitness

• Keep a food log and plan a menu

• Adapt your favorite recipes for a healthier lifestyle

• Maintain your weight loss over timeYou will not be disappointed with The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet

Related Products

• The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
• The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)
• The Complete Idiot's Guide to DASH Diet Cooking
• The DASH Diet Action Plan: Proven to Boost Weight Loss and Improve Health (A DASH Diet Book)
• The DASH Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

For more INFORMATION

....Check price...Product Rating..Customer Reviews

Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (2nd Ed.)

Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (2nd Ed.) Review

Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (2nd Ed.)

"Buy Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (2nd Ed.)" Overview

Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy
 
Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as
 
• Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs
• Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes
• Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines
• Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health
• Environment: a roundup of environmental exposures and travel tips
• Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm
• Conception: clear signs that predict when to “start trying,” and the truth behind common myths
• Infertility: reassuring options for reproductive assistance
• Interconception health: the best plan for pregnancy recovery, before trying for another
• Resources: questionnaires for your preconception medical visit, and charts to track fertility signs

You will not be disappointed with Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (2nd Ed.)

Related Products

• Get Ready to Get Pregnant: Your Complete Prepregnancy Guide to Making a Smart and Healthy Baby
• What to Expect Before You're Expecting
• Mayo Clinic Guide to a Healthy Pregnancy
• The Impatient Woman's Guide to Getting Pregnant
• Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy (American Dietetic Association)

For more INFORMATION

....Check price...Product Rating..Customer Reviews

Keeping the Family Business Healthy: How to Plan for Continuing Growth, Profitability, and Family Leadership (A Family Business Publication)

Keeping the Family Business Healthy: How to Plan for Continuing Growth, Profitability, and Family Leadership (A Family Business Publication) Review

Keeping the Family Business Healthy: How to Plan for Continuing Growth, Profitability, and Family Leadership (A Family Business Publication)

"Buy Keeping the Family Business Healthy: How to Plan for Continuing Growth, Profitability, and Family Leadership (A Family Business Publication)" Overview

Based on research and interviews with leaders at family firms this book will help you evaluate what stage of growth you are in; how to begin your strategic and corporate plans; when to begin implementing growth plans and how to prepare the family for change.

 

Good planning is more than just thinking ahead—businesses need a strategic approach to ensuring their success.  Keeping the Family Business Healthy provides readers with a guide to strategic thinking—including

·         how to maintain growth

·         how to shape business direction

·         preparing for new leadership;

·         and working with a large and diverse family base. 

 

 

Includes tools that help you implement growth:

·         Sample business models and family plans

·         Sample business analysis

·         A questionnaire on business values

You will not be disappointed with Keeping the Family Business Healthy: How to Plan for Continuing Growth, Profitability, and Family Leadership (A Family Business Publication)

Related Products

• Strategic Planning for the Family Business: Parallel Planning to Unite the Family and Business (Family Business Publication)
• Family Business Succession: The Final Test of Greatness (Family Business Leadership)
• Generation to Generation: Life Cycles of the Family Business
• Perpetuating The Family Business: 50 Lessons Learned from Long Lasting, Successful Families in Business
• Keep the Family Baggage Out of the Family Business: Avoiding the Seven Deadly Sins That Destroy Family Businesses

For more INFORMATION

....Check price...Product Rating..Customer Reviews

Emotionally Healthy Twins: A New Philosophy for Parenting Two Unique Children

Emotionally Healthy Twins: A New Philosophy for Parenting Two Unique Children Review

Emotionally Healthy Twins: A New Philosophy for Parenting Two Unique Children

"Buy Emotionally Healthy Twins: A New Philosophy for Parenting Two Unique Children" Overview

Most parents try to treat their twins as individuals, but most unwittingly undermine their best intentions because they lack a practical set of guidelines for raising emotionally healthy multiples. Drawing on her unique experience as a twin, the mother of twins, and as a psychotherapist, Dr. Joan A. Friedman outlines the seven key concepts for helping twins develop into self-realized, unique individuals and offers parents specific strategies for each stage in their children’s growth. From how to set up the nursery to handling playdates and extracurricular activities, from deciding on same or separate classroom education to encouraging grandparents and other family members to think beyond the pair to see individuals, Emotionally Healthy Twins will become the standard reference for parenting twins.

You will not be disappointed with Emotionally Healthy Twins: A New Philosophy for Parenting Two Unique Children

Related Products

• Raising Twins: From Pregnancy to Preschool
• Parenting School-Age Twins and Multiples
• Ready or Not . . . There We Go!: The REAL Experts' Guide to the Toddler Years with Twins
• Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples
• Raising Twins: What Parents Want to Know (and What Twins Want to Tell Them)

For more INFORMATION

....Check price...Product Rating..Customer Reviews

Healthy Classroom Management: Motivation, Communication, and Discipline

Healthy Classroom Management: Motivation, Communication, and Discipline Review

Healthy Classroom Management: Motivation, Communication, and Discipline

"Buy Healthy Classroom Management: Motivation, Communication, and Discipline" Overview

This text offers students-pre-service teachers-strategies and skills for classroom management that will empower both the children they will teach and themselves. Nakamura offers a practical, yet novel approach to classroom management with an emphasis on diversity. A healthy classroom can be attained if the pre-service teacher ascribes to Nakamura's technique: healthy motivation, healthy communication, and healthy discipline coupled with honesty, dignity, and respect. This text provides the student/future teacher with skills to build each child's strength and ability to succeed in the classroom, as well as tools to foster understanding and support of the emotional and social needs of the child. In addition, it instructs the student on how to instill responsibility, self-discipline, social interaction, and self-reliance into the typical, K-12 classroom/child. Activities are a strong asset to the text: the countless self-assessments, vignettes, chapter summaries, and quizzes add to the book's value and usefulness as a career reference.You will not be disappointed with Healthy Classroom Management: Motivation, Communication, and Discipline

Related Products

• Becoming a Teacher (8th Edition)
• Connected Mathematics 2: Prime Time / Factors and Multiples
• Methods for Teaching: Promoting Student Learning in K-12 Classrooms (with MyEducationLab) (8th Edition)
• Curriculum Leadership: Readings for Developing Quality Educational Programs (9th Edition)
• What Do You Expect? Probability & Expected Value (Connected Mathematics 2, Grade 7)

For more INFORMATION

....Check price...Product Rating..Customer Reviews